Working with Posture Arcs

Pilates repertoire and programming using the Posture Arc.

Learn to use the small but mighty Reach Posture Arc for optimal health and wellbeing.

This course offers understanding and application using the Reach Posture Arc for repair and rebalancing of the postural stresses and dysfunctions being faced daily in the modern world, and ultimately restore optimal health and function.

Technology, gravity, psychosocial stress, dehydration, and habitual compensations all compromise our posture and our health. You will layer in more understanding of posture as taught in the Reach PosturePlus course and learn the PosturePlus classes and Daily Dose of Movement integrating the Reach Posture Arc small apparatus.


Training Programs

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