Reach Hydration

Developed to provide the tools and knowledge to understand and apply movement for whole body tissue hydration.

Hydration is a vital issue to be addressed in our modern age and our health relies on being more hydrated than we think. Movement is a key element to how hydration is moved into tissues and increased throughout the body. Through strategic, thoughtful and up-to-date information, Reach Hydration gives you current understanding and prescriptive movement sequences and programming to provide hydration health.

This program provides 12 months access to the online resources. Participants will be provided template client instruction programs, as well as a thorough understanding of training strategies and repertoire applications.

SYDNEY: Saturday 30th July 2022, 1-4.30pm

When registering please see our Event & Contact Session Terms.

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