Developed to provide the tools and knowledge to understand and apply movement for whole body tissue hydration.
Hydration is a vital issue to be addressed in our modern age and our health relies on being more hydrated than we think. Movement is a key element to how hydration is moved into tissues and increased throughout the body. Through strategic, thoughtful and up-to-date information, Reach Hydration gives you current understanding and prescriptive movement sequences and programming to provide hydration health.
This is an online course and provides 12 months access to the online resources. Participants will be provided template client instruction programs in addition to training strategies and repertoire applications.
Optional Contact Session: You may undertake an optional practical contact session to support your online learning. The next contact sessions are scheduled in 2023 and will be announced soon.
By proceeding to register you confirm you have read, understood and agree to our Event & Contact Session Terms
Successful completion of this training course provides CECs and PDPs with NPCP and PAA.
Developed to provide current solutions for repair and rebalancing of the postural stresses and dysfunctions being faced daily in the modern world, and ultimately provide optimal health and function. Technology, gravity, psychosocial stress, dehydration, and habitual compensations all serve to compromise our posture and our health. Reach PosturePlus is the…
Reach Calm & Centred
Developed to provide the knowledge and tools to understand and apply movement to reduce stress and anxiety. Regular movement practice has been proven to activate the physiological response mechanisms that reduce tension, elevate and stabilise mood, improve self-esteem and bring people back to a state of calm. Ever more needed in…
Designed to provide an energising, dynamic Reformer based program for whole body health and conditioning, using the genius apparatus of Joseph Pilates for the ultimate benefit of Joe’s “internal shower”. Focused on modern day conditioning using a maximum aerobic function (MAF) strategy, this program integrates postural address, tissue hydration, circulation,…
Reach Womens Health
A comprehensive women’s health curriculum, providing current research-driven understanding and prescriptive movement programs that support the physical and emotional needs of adult women in the pre-menopausal years. This course also examines the adolescent years and provides movement strategies to support teen girls as they develop into women. In this course you…
Reach Mens Health
A comprehensive mens health curriculum, providing current research-driven understanding and prescriptive movement programs developed for men as they go from puberty to adulthood and exploring the barriers and motivation for men undertaking exercise programs. Also exploring the major disease processes and issues faced by men, along with contemporary address strategies for…