Reach Hydration

Developed to provide the tools and knowledge to understand and apply movement for whole body tissue hydration.

Hydration is a vital issue to be addressed in our modern age and our health relies on being more hydrated than we think. Movement is a key element to how hydration is moved into tissues and increased throughout the body. Through strategic, thoughtful and up-to-date information, Reach Hydration gives you current understanding and prescriptive movement sequences and programming to provide hydration health.

Take this short course as quickly or slowly as you like – you might complete this in weeks or months, depending on your own circumstances. We give you 12 months open access to do the course, review and reference.

This short course is online with underpinning theory, exercise video  sequences, programs and resources. A live contact session can be added – see below information.

Contact Sessions

You may undertake an optional practical contact session either by Zoom or in-person to support what you learn online. The next contact session is scheduled as follows at Reach HQ in Sydney and live online via Zoom. Choose your preferred date and BOOK IN.

  • Saturday 16th September 2023

By proceeding to register you confirm you have read, understood and agree to our Event & Contact Session Terms

Successful completion of this training course provides 8 CECs with NPCP and 15 PDPs with PAA.



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Training Programs

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