Pilates for the Nervous System

This workshop bridges neuroscience and Pilates movement to provide a deeper understanding of the nervous system and how we can integrate this knowledge into Pilates sessions for the benefit of clients across rehab, common conditions, and for every day health and wellness benefits.

In this workshop participants will be provided easy-to-learn theory integrated with practical repertoire options and programming, that can be taken into teaching straight away. The workshop integrates functional neuroanatomy; how to identify, locate and describe common injuries and conditions of the nervous system and how they relate to movement; overview the principles of neural rehabilitation; how to apply principles of the 3 domains of neurological training including Coordination, Sensory Perception and Proprioception; and how to apply these principles into programs for your clients.

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