Workshop: Moving Oedema-Lymphatic Stimulation
Presented by Marisa Traino and focusing on lymphatic flow post trauma, this workshop provides the skills and knowledge to apply powerful physiological rationales to targeted exercise programming for lymphatic fluid clearance, utilizing Pilates method repertoire and prescriptive programming.
There will come a time at some point in our lives when we’ll be recovering from injury or trauma. Injuries often result in fluid or swelling that stubbornly remains trapped in our arms or legs (peripheral oedema). Our lymphatic system, known already to us for its importance in the body’s defence and immunity capabilities, is critical in draining oedema. Yet without a targeted approach our lymphatic system will continue it’s struggle, leading to local immune dysfunction, loss of movement and chronic disease.
Workshop participants will learn strategies and programming that has been extended from traditional lymphoedema manual lymph drainage techniques initially described by Dr Vodder (1930s), that target persistent swelling after injury. It will also provide an overview of how we can help our every day clients understand and help to reduce inflammation using movement to effect lymphatic drainage. Let’s bring something more meaningful to our clients exercise regime to finally target persistent swelling after an injury.
This overview workshop is drawn from Marisa’s comprehensive online workshop on Inflammation and Oedema.
By proceeding to register you confirm you have read, understood and agree to our Event & Contact Session Terms
Awards 3 AUSactive CECs
Pre and Post Natal
With Sonia Crisafulli Join Reach Womens Health expert Sonia for a workshop delving into the guidelines, repertoire, applications and programming strategies for pre and post natal clients in this comprehensive specialty workshop. Upon registration participants will be provided access to the Pilates for Pregnancy online workshop that gives an in-depth understanding of…
Workshop: Visceral Mobilisation through Movement
“A Squash and a Squeeze” Part one: Liver, Stomach, Colon Presented by two extraordinary practitioners and movement experts Liz Noad and Kerry Etkin, this very stimulating workshop explores how we can encourage mobilisation and release of the visceral organs through common movement practice. Liz and Kerry combine to take you…
Bringing you Deborah Lessen
To learn from Deborah is a privilege. One of the most influential and important leaders in the modern Pilates industry. We are incredibly excited to be working with Deborah who has been instrumental in the development and education of our profession since being trained in the Pilates method by none other…