Deepen your understanding of Pilates drawn from the lineage of Deborah Lessen and Carola Trier, along with Pilates applications that reflect traditional Pilates fused with current applied science practices.
This one day training is the first part in an ongoing program being developed to enhance the fusion of the direct lineage with the contemporary landscape, via long term Pilates experts who carry forward the teachings of Deborah Lessen, Carola Trier and other key teachers who have brought the Pilates industry development from source to current day and into the future.
Having held this program as an invitation only event in 2024, the 29 March 2025 is open for anyone to attend. This is a full day program combining workshop and masterclass components, contextualisation presentation and historical and future insights.
Special Guest: Deborah Lessen (via online link to be screened).
Presenters: Sally Anderson and Lanette Helene
Saturday 29 March 2025
8.30-9.45am – All participants
Blended Matwork with Sally Anderson
Exploring traditional and modern applications and variations.
9.45-10.30am: Morning tea
10.30am-12.30pm – All participants
Lineage repertoire and applications.
With Sally Anderson and Lanette Helene.
This will be a workshop session exploring key studio exercises and variations from the Lessen/Trier repertoire, explored alongside variations from parallel lineages as well as modern variations for specific client needs.
Lunch: 12.30-1.30pm
1.30-3.30pm. All participants
Studio program with virtual Deborah Lessen
From start to end, learn a studio program that reflects the use of the Lessen/Trier lineage for clients.
3.45-5pm – Masterclasses
Matwork and Props with Lanette Helene
Exploring traditional and modern applications.