Is Pilates Risk-free?

According to a recent report, the Pilates market in Australia is projected to grow at a compound annual growth rate of 6.5% between 2020 and 2025. So to begin with, there doesn’t appear to be much risk at the moment in terms of moving in to the Pilates market. It is a great growth area […]

Mind -Body Research in Mainstream

Read the study HERE

Hierarchy of Evidence – can you trust what you know?

Thank you to the legend that is Abi White for authoring this very important post.   What should you trust in a world of too much information? “OMG! Wow! Thanks for sharing. I always had a hunch that was true. Now I know for sure…” Or maybe you don’t. Maybe you just read a headline […]