Gina Bria

International hydration-guru, Gina is on a mission to teach the world how you can become optimally hydrated and how this affects how you look, feel and function.
As an anthropologist she studied the water challenges faced by desert dwellers and that led to her unique understanding on hydration and the establishment of The Hydration Foundation.

Gina is co-author of the book Quench: Beat Fatigue, Drop Weight, and Heal Your Body through the New Science of Optimal Hydration. See more at

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