Workshop: Reach PosturePlus Taster

Including an overview of the underpinning strategies for Reach PosturePlus, participants will learn a selection of essential movement sequences that address modern postural issues created by excessive device usage, sitting, sedentary behaviours, gravity and ageing, psychosocial stress, dehydration and more. Presented by Sally Anderson.

Using Mat & Small Props – Posture Arcs, Theraband, Weights and Mini Ball.

BONUS! Every participant will receive a complimentary ‘props pack’ with Posture Arc, Theraband and Reach carry bag (valued at $90).

SYDNEY: Sunday 29 May 2022,  10am – 12pm. (Followed by Reach ReformerFit Taster)

BRISBANE: Saturday 30 April 2022, 12.30-2.30pm. (Followed by Reach Calm & Centred Taster)

MELBOURNE:  Friday 17 June 2022, 12.30-2.30pm. (Followed by Reach Calm & Centred Taster)

 

** Join us in the Studio or we can also facilitate Zoom attendance. Contact us to arrange Zoom.

Stream 1

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