Workshop: Reach Mens Health Taster

Drawn from the Reach Men’s Health training program, this taster looks specifically at how to best use the warm-up category for men. A specific approach that boosts testosterone, reduces barriers to motivation and prepares men both physically and in psyche, and can elevate the progress and outcomes of your male clients.  This workshop is focused mainly on mat and selected small apparatus, with references to other equipment. It is intended to be highly practical but can be done as observation if you prefer, and will focus on utilising matwork and small apparatus. Presented by Andrew Aroustian.

Times: 3-5 pm

Venue:  Reach HQ

Join us in the Studio in Sydney, or by Zoom. Please contact us to arrange Zoom attendance.

Stream 1

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