In collaboration with our Reach Affiliate Boutique Pilates Method Studio Level 1, 180 Albion Rd, Windsor 4030
At Reach we believe in the importance of continual refinement and career development. Only when you are confident in your own knowledge and philosophy can you truly inspire others. We provide opportunities for Pilates and movement teachers to refine and redefine their practice, and to upskill and be inspired through a richer understanding of the guiding philosophies, knowledge, applications and cutting-edge research in movement health modalities.
Reach brings you expert presenters who specialise in movement health and Pilates as a unique and incredible way to transform health, wellness, fitness and lifestyles. Reach experts are outstanding leaders in their field with incredible skillsets, qualifications and experience.
Before booking please see our Terms of registration for all Reach events, workshops, masterclasses and contact training days.
Sunday 19 February 2023
10am-1.30pm
In her ever joyful and nurturing stye, Ashleigh will help participants navigate the early stages of a Pilates career across teaching, admin, self-care and more.
Commencing with a Reformer class, exploring essential exercises where you will learn how to deepen your teaching skills, Ashleigh then guides participants through a range of career and professional requirements and responsibilities, an provides an understanding of how the industry works and how to avoid some of the common pitfalls. All approached from a Pilates professional perspective and backed up by financial and management expert support.
Participants will also get super charged with programming, content management and self marketing in our modern world.
You will leave this workshop feeling a whole lot more in-charge of where you are headed and capable of anything.
BOOK NOW
Sunday 26 March 2023
10am-2pm
Movement training is known to be highly effective in the ongoing management of sacroiliac joint (SIJ), dysfunction. In particular the repertoire and apparatus of the Pilates method is uniquely beneficial for restoring and maintaining efficient SIJ function. In this workshop Andrew explains the structure and function of the SIJ, common symptoms and presentations, and provides practical repertoire and programming sequences that contribute to stability with appropriate mobility of the joints. You will learn how to reduce symptoms and progress clients with both matwork and apparatus exercises, integrating pre-Pilates, and Pilates repertoire and muscular sling patterning.
Sunday 23 April 2023
11.30am-2.30pm
This outstanding session offers participants insight into modern day elite training for dancers and athletes. In a masterclass style delivery, participants will work through learning exercises and sequences with Katrina’s approach to training elite performers and sports persons. Working primarily with mat, Reformer and small apparatus, take away essential strategies and repertoire to apply, as well as having an opportunity for questions and feedback. Katrina Edwards is the current and long term strength and conditioning specialist for the Australian Ballet School, North Melbourne football club (AFL) and Melbourne Victory football club, director of National Pilates Training and an extensively experienced movement practitioner. Katrina has also developed and provided the strength and conditioning program for the National Ballet School of Canada, and worked with the Victorian Institute of Sport and their elite gymnastics program. This is a highly valuable program for anyone working with or aiming to work with professional elite athletes, clients, and students for performance enhancement.
BOOK NOW
Sunday 21 May 2023
Class 1. Adolescent Girls
11am-12.30pm. This session will commence with a brief overview of the importance of the adolescent years in the female hormonal journey, then move into a practical class using exercise strategies for adolescent girls. This work comes under the umbrella of the Reach Womens Health and is open to anyone interested in understanding the value and strategies for applying exercise specifically for adolescent girls, and how to use this to set up positive influences for life.
Class 2. Womens Health
1-2.30pm. Commencing with an overview of the lifespan of women and the female hormonal journey, participants will then experience a class with applications of movement sequencing and repertoire that support females to lead a healthier life.
Sunday 18 June 2023
Reach Calm & Centred
10am-12pm. Understand and apply movement for managing stress and anxiety. Start with and overview and learning to use the Spine Arc, then participate in Calm & Centred One class, adding progressions and learning applications.
BOOK NOW
Sunday 16 July 2023
10am-1pm
Learn to apply powerful physiological rationales to targeted exercise programming for lymphatic fluid clearance, using Pilates repertoire and prescriptive programming. Our lymphatic system, known already to us for its importance in the body’s defence and immunity capabilities, is critical in draining oedema. Yet without a targeted approach our lymphatic system will continue its struggle, leading to local immune dysfunction, loss of movement and chronic disease. Based on traditional lymphoedema manual drainage techniques, workshop participants will learn strategies and programming to target persistent swelling after injury, and help reduce inflammation using movement to effect lymphatic drainage.
Sunday 30 July 2023
10am-1.30pm
In her ever joyful and nurturing stye, Ashleigh will help participants navigate the early stages of a Pilates career across teaching, admin, self-care and more.
Commencing with a Reformer class, exploring essential exercises where you will learn how to deepen your teaching skills, Ashleigh then guides participants through a range of career and professional requirements and responsibilities, and provides an understanding of how the industry works and how to avoid some of the common pitfalls. All approached from a Pilates professional perspective and backed up by financial and management expert support.
Participants will also get super charged with programming, content management and self marketing in our modern world.
You will leave this workshop feeling a whole lot more in-charge of where you are headed and capable of anything.
BOOK NOW
Sunday 22 October 2023
Class: Healthy Bones Matwork
9.30-10.45am.
Learn repertoire and application while you practice! This class will include sequences that strengthen your bones and joints.
Open to anyone with an interest in or desire to have, healthy happy bones!
Healthy Hips Workshop
11.30-2.30pm.
Gain a deeper understanding of the hip joint and function that informs your teaching, with one of the clearest, most concise and engaging presenters around.
Lisa will provide research based practical skills and knowledge for working with all types of hip joint issues from impingements to hip replacements, bursitis, and everything in between. You will undertake online pre-contact learning to be prepared for a very practical workshop session on the day.
**Prior to attending these sessions, instructor participants will be required to work through some online preparatory content.
Just enough prep work to have you ready to engage in highly practical sessions focused on exercise prescription, applications of appropriate movement, programming and more, with one of the most inspiring and expert Pilates teachers in our industry.